Weigh In record (no journal entry) for 16 May 2020
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73.5 kg
Lost so far: 0.2 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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1424 kcal
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Fat: 59.52g | Prot: 84.39g | Carbs: 79.81g.
Breakfast: Golden Toast Vollkorn Toast, Patros Feta Leicht, Rispentomaten, Hartgekochtes Ei. Lunch: Banane, REWE Beste Wahl Mango Gefroren, Natumi Reis Vanilla. Dinner: Gut & Günstig Norwegische Lachsfilets (125g). Snacks/Other: Limettensaft, Coca-Cola Coca-Cola Zero, Captain Morgan Spiced Gold. more...
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Gaining 0.2 kg a Week
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sunnygirl82's Weight History
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