Weigh In record (no journal entry) for 14 May 2020
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62.2 kg
Lost so far: 1.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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481 kcal
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Fat: 7.65g | Prot: 30.77g | Carbs: 70.38g.
Breakfast: Sugar, Weetabix Weetabix and Milk. Lunch: Sainsbury's Iceberg Lettuce, Tesco Cucumber, White Bread , Tomatoes, Mayonnaise , John West Tuna Chunks in Spring Water (65g). more...
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Losing 1.4 kg a Week
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xlilsmithx's Weight History
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