Weigh In record (no journal entry) for 14 May 2020
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61.3 kg
Lost so far: 4.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1473 kcal
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Fat: 109.06g | Prot: 63.64g | Carbs: 61.52g.
Breakfast: 그릭요거트, 땅콩 버터, 냉동 블루베리, Paysan Breton 빼띠 게랑드버터, 구운계란, 미주라 토스트. Dinner: 깻잎, 미나리, 코스트코 그린빈, 가지, 청경채, 삼겹살. Snacks/Other: 미주라 시리얼비스켓, 키토랩 방탄커피. more...
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Losing 4.9 kg a Week
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hellojuna's Weight History
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