Weigh In record (no journal entry) for 16 May 2020
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48 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1942 kcal
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Fat: 138.18g | Prot: 142.35g | Carbs: 23.32g.
Breakfast: 농협 청국장 발아생식, 아메리카노, 코다노 모짜렐라 치즈, 달걀, 에그로프. Dinner: 배추김치, 수육. Snacks/Other: 매일 휘핑크림. more...
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Losing 0.4 kg a Week
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