Weigh In record (no journal entry) for 16 May 2020
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80 kg
Lost so far: 7.5 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1156 kcal
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Fat: 43.31g | Prot: 63.59g | Carbs: 72.60g.
Breakfast: Макфа Макароны Петушинные Гребешки Отварные. Lunch: Жигулевское Пиво, Куриные Крылышки с Кожей (Запеченные). more...
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Losing 1.8 kg a Week
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Carmen@1's Weight History
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