Weigh In record (no journal entry) for 15 May 2020
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88.5 kg
Lost so far: 16.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1838 kcal
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Fat: 84.65g | Prot: 93.32g | Carbs: 146.36g.
Breakfast: Kaffe, Græskarkerner, Mandler, Coop Müsli Crunchy Blandede Bær, Hørfrø, Arla Øko Naturel Yoghurt 0,5% Fedt, Arla Øko Vanilje Yoghurt 0,4% Fedt, Urtete. Lunch: Vand, Avocado, Bådsmand Stenbiderrogn Sort, Sort Peber, Rema 1000 Rejer i Lage, Franskbrød, Rema 1000 Mayonnaise. Dinner: Netto Wok Mix , Rib Eye (Lille Stykke, Magert, Trimmet til 0 cm Fedt), Sort Peber, Rema 1000 Kartoffelsalat med Purløg, Cabernet Sauvignon Vin, Vand. Snacks/Other: Jolly Appelsin Sukkerfri Sodavand, Toms Konge Mandler, Medjool Dadler. more...
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Gaining 0.7 kg a Week
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Mussejka's Weight History
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