SilviaEme's Journal, 15 May 20

Weigh In record (no journal entry) for 15 May 2020
100.5 kg Lost so far: 9.1 kg.    Still to go: 32.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 May 2020:
479 kcal Fat: 3.40g | Prot: 14.51g | Carbs: 102.28g.   Breakfast: Piña, Jugo de Papaya. Lunch: Muslo de Pollo (sin Comer la Piel), Arroz Blanco. Dinner: Jugo de Papaya. more...
Losing 2.5 kg a Week

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SilviaEme's Weight History


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