Weigh In record (no journal entry) for 15 May 2020
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68.3 kg
Lost so far: 2.2 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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824 kcal
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Fat: 21.99g | Prot: 76.23g | Carbs: 81.99g.
Breakfast: Huevo, Mary Arroz Integral. Lunch: Plátano Maduro, Cebollas, Tomates, Lechuga, Pechuga de Pollo Hervida. Dinner: Bufikrim Ricotta con Sal, Champiñones Cocidos, Anake Caprigurt (Greek Style), Salmón Cocinado, Zuquini. Snacks/Other: Savoy Chocolate para Taza, Helios Mermelada de Frambuesa, Puro y Simple Pan Integral, Manzana Verde. more...
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Losing 0.9 kg a Week
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kalejandra21's Weight History
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