elsisita's Journal, 15 May 20

genial perdiendo peso y sobre todo centímetros. ayunointemitente
63.5 kg Lost so far: 1 kg.    Still to go: 6.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 May 2020:
307 kcal Fat: 5.32g | Prot: 34.87g | Carbs: 29.24g.   Lunch: Ybarra Aceite de Oliva, Wasa Pan Wasa Fibra, Hacendado Mezcla de Semillas, Hacendado Ensalada Tierna,  Pechuga de Pollo sin Piel, Hacendado Queso Fresco Burgos Desnatado 0%. Snacks/Other:  Piña. more...
1707 kcal Exercise: Stretching (yoga) - 10 minutes, Abdominal (Sit Ups) - 30 minutes, Google Fit - 23 hours and 20 minutes. more...
Losing 1.4 kg a Week

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elsisita's Weight History


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