Weigh In record (no journal entry) for 15 May 2020
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51.6 kg
Lost so far: 0 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1620 kcal
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Fat: 62.30g | Prot: 69.71g | Carbs: 207.67g.
Breakfast: Applesauce Unsweetened, Arrowhead Mills Rice and Shine Organic Whole Grain Brown Rice Hot Cereal, Tea (Brewed). Lunch: Applegate Farms Gluten Free Chicken Nuggets. Dinner: Golden Potato Blintzes, Spinach, Meat Loaf. Snacks/Other: Lipton Sweetened Iced Tea, Betty Crocker Gluten Free Chocolate Chip Cookie Mix, Coffee. more...
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Gaining 1.9 kg a Week
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Nikki3506's Weight History
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