Weigh In record (no journal entry) for 15 May 2020
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47.6 kg
Lost so far: 1.9 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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873 kcal
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Fat: 26.02g | Prot: 20.78g | Carbs: 145.29g.
Breakfast: Telur Dadar atau Telur Orak-Arik, Semangka, Buah Pir. Dinner: Cheetos Jagung Bakar (15g), Yupi Big Burger, Mie Telur (Ditambah, Masak). Snacks/Other: Buah Pir, Bakwan, Semangka. more...
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Losing 0.5 kg a Week
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deannisabella's Weight History
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