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kozlenko_katerina1
Journal
15 May 20
kozlenko_katerina1's Journal, 15 May 20
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Weigh In record (no journal entry) for 15 May 2020
65.4 kg
Lost so far:
11.3 kg
.
Still to go:
5.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 May 2020:
822 kcal
Fat: 32.31g | Prot: 76.46g | Carbs: 53.95g.
Breakfast:
Творожная Запеканка, Папа Может Сосиски Сочные, Лаваш Армянский, Жареное Яйцо, Кофе.
Lunch:
Помидоры, Огурец (с Кожурой), Филе Индейки.
more...
2955 kcal
Exercise:
Running - 14.5/kph - 1 hour and 25 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours.
more...
Gaining 1.4 kg a Week
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kozlenko_katerina1's Weight History
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