Weigh In record (no journal entry) for 15 May 2020
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88.9 kg
Lost so far: 8.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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2340 kcal
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Fat: 137.42g | Prot: 109.55g | Carbs: 189.78g.
Breakfast: Arla Filmjölk, Cornflakes, Strösocker. Lunch: Svennes Kaviar, Bregott Bregott Ekologisk, Mjälloms Råg Tunnbröd, Kokt Ägg. Dinner: Arla Mellanmjölk 1,5%, Rydbergs Potatis Sallad, Kronfågel Kycklingben. Snacks/Other: Chokladboll, GB Glace Magnum Mini Mandel, Kokostopp, Sockerkaka. more...
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Losing 0.2 kg a Week
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