Weigh In record (no journal entry) for 15 May 2020
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68.7 kg
Lost so far: 0.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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869 kcal
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Fat: 38.64g | Prot: 21.61g | Carbs: 111.68g.
Breakfast: Avocado, Coffee, Puffed Rice Cake, Hacendado Leche de Arroz y Coco. Lunch: Clavileño Gotas de Chocolate, Hacendado Yogur Natural con Azúcar de Caña, Puffed Rice Cake. Dinner: Clavileño Gotas de Chocolate, Entrepinares Queso Curado Cortado en Cuñitas, Shrimp, Cooked Mushrooms (Fat Not Added in Cooking), Cooked Rice. Snacks/Other: Hacendado Leche de Arroz y Coco, Kellogg's Special K Chocolate Negro, Lemon Juice. more...
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Losing 5.6 kg a Week
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ariannascarpa's Weight History
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