Weigh In record (no journal entry) for 15 May 2020
|
61.3 kg
Lost so far: 5.4 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
|
|
912 kcal
|
Fat: 14.53g | Prot: 73.98g | Carbs: 111.12g.
Breakfast: Hacendado Yogur para Beber. Lunch: Hacendado Yogur para Beber Piña 0%, Recondo Pan Tostado Integral, Pastel de Pescado. Dinner: Bimbo Pan Blanco, Hacendado Anchoas en Aceite de Oliva, Tomates Cherry, Huevo, Hacendado Menestra de Verduras, Hacendado Tomate Frito, Recondo Pan Tostado Integral. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|