Евгений Один's Journal, 15 May 20

Weigh In record (no journal entry) for 15 May 2020

111 kg Lost so far: 13.8 kg. Still to go: 36 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 May 2020:

345 kcal

Fat: 23.69g | Prot: 24.80g | Carbs: 8.30g. Breakfast: Омлет с Молоком. more...

2704 kcal

Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

Gaining 2.8 kg a Week


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Евгений Один's Weight History