Weigh In record (no journal entry) for 15 May 2020
|
65.6 kg
Lost so far: 5.9 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
|
|
1021 kcal
|
Fat: 38.45g | Prot: 31.90g | Carbs: 141.70g.
Breakfast: Velle Полезное Утро с Воздушными Отрубями Черника. Lunch: Ашан Киви, Буррито с Бобами. Dinner: Кухмастер Печенье Американо, ВкусВилл Биточек Куриный с Цветной Капустой. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
A.karmishina's Weight History
|