Weigh In record (no journal entry) for 15 May 2020
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53.8 kg
Lost so far: 9.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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413 kcal
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Fat: 8.87g | Prot: 14.44g | Carbs: 67.70g.
Breakfast: Realforno Novellini, Granarolo Latte Parzialmente Scremato. Lunch: Garofalo Pasta di Semola di Grano Duro, Olio Extra Vergine di Oliva. more...
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Losing 0.4 kg a Week
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