statkarina's Journal, 02 Apr 17

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Weigh In record (no journal entry) for 02 April 2017

62.2 kg Lost so far: 0 kg. Still to go: 3.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 April 2017:

868 kcal

Fat: 29.82g | Prot: 49.07g | Carbs: 103.76g. Breakfast: Авида Кефир 1%, Блины на Молоке. Lunch: Простые Пельмени. Dinner: Санта Бремор Матиас Филе Сельди, Жареные или Запеченные Куриные Бедра (Кожа Съедена), Белый Рис (Длиннозерный, Приготовленный). Snacks/Other: Курага, Авида Кефир 1%. more...

2111 kcal

Exercise: тренажерный зал - 1 hour, Bike Machine (Cycling) - 8 minutes, Resting - 14 hours and 52 minutes, Sleeping - 8 hours. more...

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statkarina's Journal, 02 Apr 17

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