Weigh In record (no journal entry) for 15 May 2020
|
67.1 kg
Lost so far: 5.2 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
|
|
304 kcal
|
Fat: 15.92g | Prot: 14.78g | Carbs: 26.37g.
Breakfast: Яйцо, Кофе (из Молотых Зерен), Помидоры, Геркулес Овсяные Хлопья, Домик в деревне Молоко 3,5%, Сыробогатов Плавленый Сыр Дружба, Сметана. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
irikavladi's Weight History
|