Weigh In record (no journal entry) for 15 May 2020
|
59.4 kg
Lost so far: 2.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
|
|
789 kcal
|
Fat: 27.96g | Prot: 23.47g | Carbs: 113.07g.
Breakfast: Каша Рисовая, Вареное Яйцо. Lunch: Яблочное Пюре, Зефир, Кофе с Молоком. Dinner: Хлеб, Капуста Тушеная с Мясом. Snacks/Other: Коммунарка Шоколад Горький 68%, Зефир. more...
|
Gaining 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lika2326426's Weight History
|