Weigh In record (no journal entry) for 14 May 2020
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62.5 kg
Lost so far: 15.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1077 kcal
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Fat: 12.74g | Prot: 66.11g | Carbs: 184.54g.
Breakfast: San Juan Claras de Huevo, Mangos, Nature's Own Pan 100% de Trigo Integral, Jugo Verde, Plátano. Lunch: Mangos, Queso Fresco, Arroz Blanco (de Grano Largo, Cocido), Chayote, Clara de Huevo, Garbanzos Cocidos. Dinner: Nutrileche Leche Deslactosada, Avena, Plátano, Farmacias Similares Simi Zero-Carb Protein. more...
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1741 kcal
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Exercise:
Circuit Training - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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steady weight
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abby delgado's Weight History
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