Weigh In record (no journal entry) for 14 May 2020
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58.3 kg
Lost so far: 10.1 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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711 kcal
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Fat: 41.05g | Prot: 46.77g | Carbs: 37.86g.
Breakfast: Ovo. Lunch: Bacon, Canastra Queijo Minas Artesanal, Creme de Leite, Morangos, Kiwi. Dinner: Chocolate 70 Gold And Ko . Snacks/Other: Bacon, Azeitonas Verdes, Qualitá Palmito Açaí , Queijo Parmesão (Ralado), Contra-filé, Nissin Miojo de Galinha Caipira. more...
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Losing 0.7 kg a Week
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flavargass's Weight History
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