Weigh In record (no journal entry) for 14 May 2020
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79.2 kg
Lost so far: 12.4 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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1120 kcal
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Fat: 44.86g | Prot: 30.02g | Carbs: 160.34g.
Breakfast: Tangerines (Mandarin Oranges) , Christie Good Thins Beet Crackers, International Delight Southern Butter Pecan, Cucumber (with Peel) , Blueberries , Coffee. Lunch: Cracker Barrel Swiss Cheese Slices, Baby Spinach, Cream Cheese (Low Fat) , Sliced Ham (Extra Lean) , Bread. Dinner: Humpty Dumpty Cheese Sticks. Snacks/Other: Mangos , Bananas . more...
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Losing 0.1 kg a Week
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MonaLisa2210's Weight History
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