Weigh In record (no journal entry) for 14 May 2020
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66.9 kg
Lost so far: 1.1 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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2317 kcal
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Fat: 117.37g | Prot: 115.39g | Carbs: 210.86g.
Breakfast: Grilled Chicken, Black Beans (Canned), Egg, White Rice. Lunch: Southern Grove All Natural Peanut Cranberry Almond Trail Mix. Dinner: McDonald's Chicken McNuggets (10 Pieces). more...
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steady weight
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Noah Humphlett's Weight History
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