Weigh In record (no journal entry) for 14 May 2020
|
80.4 kg
Lost so far: 21.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1711 kcal
|
Fat: 73.15g | Prot: 157.19g | Carbs: 97.55g.
Breakfast: Lidl Blanc de Poulet, Tutti Free Sucre, Candia Lait Viva, Pain Céréales Katia, Planta Fin Beurre. Lunch: Casino Fromage Blanc 0%, Lidl Épinards Hachés à la Crème Fraîche, Le Gaulois Escalope de Poulet. Dinner: Planta Fin Beurre, Casino Fromage Blanc 0%, Boeuf Haché (85% de Maigre / 15% de Matières Grasses), Pommes de Terre Vapeur, Cuisse de Poulet Rôtie Grillée ou Cuite au Four. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
katoukatia's Weight History
|