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1036 kcal
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Fat: 69.07g | Prot: 75.17g | Carbs: 30.47g.
Lunch: Ovo Cozido, Abobrinha Refogada, Couve Manteiga Refogada, Repolho Refogado, Carne de Porco do Lombo Assada, Torresmo. Dinner: Abacate, Nestlé Iogurte Natural Integral. Snacks/Other: Café Gelado com Creme de Leite, Torresmo. more...
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3368 kcal
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Exercise:
Bike Machine (Cycling) - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours. more...
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