Weigh In record (no journal entry) for 14 May 2020
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103 kg
Lost so far: 0 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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2118 kcal
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Fat: 97.98g | Prot: 62.57g | Carbs: 254.00g.
Breakfast: Şeker, TekSüt Lor Peyniri, Salatalık, Domatesler, Yeşil Zeytin, Siyah Zeytin, Tereyağı (Tuzlu), Süt, Zeytinyağı, Beyaz Un, Yumurta, Nestle Classic Beyaz Çikolata, Muz. Lunch: Yeşil Yapraklı Marul, Salatalık, Domatesler, Yağsız Kıyma, Zeytinyağı, Soğanlar, Filiz Makarna. more...
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Losing 0.0 kg a Week
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ironman3407's Weight History
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