Preciousgirl79's Journal, 17 Jul 13

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Weigh In record (no journal entry) for 17 July 2013

79.8 kg Lost so far: 1.2 kg. Still to go: 19.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 July 2013:

890 kcal

Fat: 29.82g | Prot: 20.61g | Carbs: 130.24g. Breakfast: Kaffe med Mjölk, RisiFrutti Minifrutti. Lunch: Red Delicious Äpplen. Dinner: RisiFrutti Minifrutti. Snacks/Other: Arla Mild Yoghurt Vanilj, Marabou Japp. more...

2511 kcal

Exercise: Walking (moderate) - 5/kph - 20 minutes, Walking (brisk) - 6.5/kph - 1 hour and 30 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...

Losing 8.4 kg a Week

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Preciousgirl79's Journal, 17 Jul 13

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Preciousgirl79's Weight History