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mynnit
Journal
14 May 20
mynnit's Journal, 14 May 20
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Weigh In record (no journal entry) for 14 May 2020
60 kg
Lost so far:
17 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 May 2020:
661 kcal
Fat: 13.12g | Prot: 35.74g | Carbs: 102.78g.
Lunch:
Tomatoes, Cucumber, Atyab Chicken Thighs , Sun Shine Molokhia.
Dinner:
Blackberries , Danone Light Yogurt, Strawberries, Oats.
more...
1591 kcal
Exercise:
Pilates - 30 minutes, Stretching (yoga) - 40 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours.
more...
Losing 1.8 kg a Week
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mynnit's Weight History
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