annibender's Journal, 16 Jul 13

Ok! So far I'm on tract. Just a day at a time...just one step...then looking forward to another...then the journey. I WILL get there.

View Diet Calendar, 16 July 2013:
627 kcal Fat: 39.03g | Prot: 35.59g | Carbs: 37.06g.   Breakfast: Butter Sauce, Toasted Multigrain Bread, Scrambled Egg (Whole, Cooked), 1% Fat Milk. Lunch: Diet Soda, Fresh Ham, Mixed Salad Greens. Snacks/Other: Roasted Salted Cashew Nuts. more...

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Comments 
Reading what you ate for breakfast today, yummy. Scrambled eggs are one of my favorite foods. :) 
17 Jul 13 by member: Sam Loves Ernie

     
 

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