Desayuno, café negro con cereal, fruta y nueces 🤩
|
1563 kcal
|
Fat: 70.77g | Prot: 65.03g | Carbs: 182.05g.
Breakfast: Verde Valle Nuez en Mitades, Splenda Splenda Naturals Stevia, Café, Té Verde, Manzana Verde, Kellogg's Special K Original. Lunch: Aguacate, Tomates, Hellmann's Mayonesa Reducida en Grasa , La Costeña Chícharos con Zanahorias (50g), Tuny Atún en Agua. Dinner: Splenda Splenda Naturals Stevia, Café, Carl's Jr. Papas Fritas Chicas , Carl's Jr. Famous Star With Cheese. Snacks/Other: Naranjas, Manzana Verde. more...
|
|
2252 kcal
|
Exercise:
High Intensity Interval Training (HIIT) - 28 minutes, Abdominal (Sit Ups) - 19 minutes, Squats (Legs) - 1 hour, Resting - 14 hours and 13 minutes, Sleeping - 8 hours. more...
|
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lizbethgoytia1's Weight History
|