twistyop's Journal, 14 May 20

Weigh In record (no journal entry) for 14 May 2020
56.5 kg Lost so far: 3.5 kg.    Still to go: 1.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 May 2020:
666 kcal Fat: 23.54g | Prot: 19.64g | Carbs: 96.59g.   Breakfast:  Nuez Moscada, Quaker Avena Tradicional,  Plátano. Lunch:  Tarta de Pollo. more...
Losing 2.1 kg a Week

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twistyop's Weight History


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