Weigh In record (no journal entry) for 14 May 2020
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69.2 kg
Lost so far: 14.5 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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2325 kcal
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Fat: 89.86g | Prot: 50.51g | Carbs: 333.95g.
Breakfast: Kellogg's Frosted Mini-Wheats Bite Size - Original, Friendly Farms Almond Milk Original, Nestle Juicy Juice All Natural 100% Grape Juice, Coffee, Friendly Farms vanilla caramel. Lunch: Mission Restaurant Style Tortilla Chips, Sweet Cherries , Daisy 4% Small Curd Cottage Cheese, Land O'Lakes Salted Butter, Jam Preserves, L'oven Fresh Plain Bagel. Dinner: Taco Bell Chips & Nacho Cheese Sauce, Taco Bell Cheesy Bean & Rice Burrito. Snacks/Other: Great Value New York Style Cheesecake, Baker's Treat Swiss Rolls, Milk Chocolate Candies, M&M's Milk Chocolate (Fun Size), millville Chewy Chocolate Chip Granola Bars (Millville). more...
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2314 kcal
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Exercise:
Driving - 1 hour, Showering - 15 minutes, Walking (slow) - 3/kph - 1 hour, Watching TV/Computer - 3 hours, breastfeeding - 3 hours, Sleeping - 8 hours, Resting - 5 hours and 45 minutes, childcare, sitting - 2 hours. more...
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Losing 4.8 kg a Week
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jaastruthers's Weight History
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