Weigh In record (no journal entry) for 14 May 2020
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80.8 kg
Lost so far: 3.6 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1415 kcal
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Fat: 64.81g | Prot: 30.18g | Carbs: 177.01g.
Breakfast: Jelly (All Flavors), Butter, Plain or Buttermilk Biscuits. Lunch: Oreo Thins Lemon, Pasta Roni Angel Hair Pasta with Parmesan Cheese. Dinner: Daylight Donuts Plain Cake Donut . more...
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Losing 2.1 kg a Week
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tjborgman's Weight History
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