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947 kcal
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Fat: 24.41g | Prot: 117.81g | Carbs: 66.63g.
Breakfast: 奇亚籽, 黑咖啡. Lunch: 荷兰豆, 蕃茄, 意大利面, 鸡胸肉（不吃皮）. Dinner: 西兰花, 蕃茄, 雪豆或豌豆, 金针菇, 豆腐. more...
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ZR.Zhang's Weight History
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