AdrielHS's Journal, 14 May 20

Weigh In record (no journal entry) for 14 May 2020
92.4 kg Lost so far: 1.6 kg.    Still to go: 9.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 May 2020:
1746 kcal Fat: 89.73g | Prot: 92.85g | Carbs: 136.80g.   Breakfast: Hacendado Zumo de Naranja, RealValle Pechuga de Pavo Cocida, Hacendado Queso Fresco de Vaca,  Aguacate, Hacendado Pan de Molde Integral Familiar. Dinner:  Ensalada de Lechuga con Queso, Tomate y/o Zanahoria, Lidl Lomo de Cerdo Adobado. Snacks/Other: Hacendado Palomitas Microondas Sal, Sondey Galletas de Avena. more...
Losing 0.7 kg a Week





AdrielHS's Weight History


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