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1362 kcal
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Fat: 22.57g | Prot: 103.15g | Carbs: 153.34g.
Breakfast: 無糖豆漿, 無糖豆漿. Lunch: 芋頭, 炒菠菜, 高麗菜, 雞胸肉, 鳳梨, 波羅蜜. Dinner: 鳳梨, 波羅蜜, 炒金針菇, 杏鲍菇, 青花菜, 魚, 荔枝, 墨魚. more...
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1990 kcal
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Exercise:
Grocery Shopping - 2 hours and 13 minutes, Resting - 13 hours and 47 minutes, Sleeping - 8 hours. more...
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jolingada's Weight History
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