jolingada's Journal, 14 May 20


View Diet Calendar, 14 May 2020:
1362 kcal Fat: 22.57g | Prot: 103.15g | Carbs: 153.34g.   Breakfast:  無糖豆漿,  無糖豆漿. Lunch:  芋頭,  炒菠菜,  高麗菜,  雞胸肉,  鳳梨, 波羅蜜. Dinner:  鳳梨, 波羅蜜,  炒金針菇,  杏鲍菇,  青花菜,  魚,  荔枝, 墨魚. more...
1990 kcal Exercise: Grocery Shopping - 2 hours and 13 minutes, Resting - 13 hours and 47 minutes, Sleeping - 8 hours. more...

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