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2199 kcal
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Fat: 72.92g | Prot: 86.19g | Carbs: 292.40g.
Breakfast: C1000 Jonge Goudse Kaas 48+, Jumbo Boeren Bruin Tijger, Bonomel Drink Aardbei, Douwe Egberts Koffie. Lunch: Jumbo Boeren Bruin Tijger, Heinz Sandwich Spread Naturel, Unox Goulash Soep. Dinner: Melkunie Banaan Vla, Fanta Orange, Jumbo Italiaanse Roerbakgroenten, Gemengde Groenten (uit Blik, Vloeistof en Vaste Stof), Kipfilet, Knorr Chicken Tonight Tandoori Mild, Witte Rijst, Unox Stevige Tomatensoep. Snacks/Other: Kips' Slagers Leverworst, Lay's Paprika Chips, Coca-Cola Coca-Cola, Damhert Amandelkoekje, Napoleon Dropkogel, Douwe Egberts Koffie, Banaan. more...
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2967 kcal
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Exercise:
Watching TV/Computer - 3 hours and 30 minutes, Driving - 15 minutes, Studying - 7 hours, Sitting - 2 hours, Standing - 10 minutes, Sleeping - 8 hours, Resting - 2 hours and 35 minutes, Walking (slow) - 3/kph - 30 minutes. more...
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Jeronimo84's Weight History
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