Weigh In record (no journal entry) for 14 May 2020
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91.2 kg
Lost so far: 22.2 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
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1495 kcal
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Fat: 83.22g | Prot: 76.93g | Carbs: 97.50g.
Breakfast: Buffalo Wild Wings Chicken Wings (3). Dinner: Lay's Original Baked Potato Chips, Great Value 100% Whole Wheat Hamburger Buns, Kraft Big Slice Pepper Jack Cheese, Bob Evans Lettuce & Tomato, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled), Hellmann's Light Mayonnaise, Low Calorie Lemonade. Snacks/Other: Longhorn Steakhouse Peanut Butter Chocolate Cheesecake. more...
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Losing 2.1 kg a Week
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bobo3811's Weight History
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