Weigh In record (no journal entry) for 14 May 2020
|
59.3 kg
Lost so far: 1.8 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
|
|
1251 kcal
|
Fat: 49.55g | Prot: 60.78g | Carbs: 137.30g.
Breakfast: Nesquik Cacao en Polvo, Hacendado Stevia, Pascual Leche Desnatada. Lunch: Zespri Kiwi Sungold, Tomate Frito, Hacendado Pan de Molde Blanco, Huevo Frito, Hacendado Albóndigas de Cerdo. Dinner: Hacendado Pera Conferencia, Hacendado Pimientos Rojos Asados en Tiras, ElPozo Hamburguesa Pavo con Espinacas. Snacks/Other: Principe Galleta Chocolate, Fresas. more...
|
|
1771 kcal
|
Exercise:
Sleeping - 8 hours, Resting - 15 hours and 15 minutes, Treadmill - 45 minutes. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dianaabad's Weight History
|