Weigh In record (no journal entry) for 14 May 2020
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66.5 kg
Lost so far: 2 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1613 kcal
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Fat: 55.12g | Prot: 78.72g | Carbs: 201.15g.
Breakfast: Plony Natury Płatki Owsiane Górskie, Vitanella Napój Sojowy bez Dodatku Cukru, Maliny, Ananas, Banan. Lunch: Gerber Mus Jabłko Banan Truskawka, Światowid Ser Gouda, Chleb Tostowy. Dinner: Zott Śmietanka 30%, Ananas, Curry w Proszku, Biały i Wodny Ryż, Pierś z Kurczaka. Snacks/Other: Chleb Tostowy, Krakus Pasztet Klasyczny. more...
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1629 kcal
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Exercise:
Resting - 17 hours and 19 minutes, Sleeping - 6 hours and 41 minutes. more...
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Gaining 1.8 kg a Week
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