bibirikske's Journal, 14 May 20

Weigh In record (no journal entry) for 14 May 2020
65.7 kg Lost so far: 1.3 kg.    Still to go: 4.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 May 2020:
626 kcal Fat: 15.87g | Prot: 48.84g | Carbs: 66.60g.   Breakfast:  Thee, Delhaize Muesli Dried Fruit, Vitalinea Yoghurt Kers,  Bosbessen. Lunch: Latte Macchiato, La Vache qui rit Light Smeerkaas, Biaform Provital. Dinner: Aardappelen (zonder Schil, met Zout, Gekookt), Dijon Mosterd, Boni Uien (in Ringen), Boni Kabeljauwhaasje. Snacks/Other: Looza Ace. more...
8 kcal Exercise: Samsung Health - 24 hours. more...
steady weight

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bibirikske's Weight History


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