Weigh In record (no journal entry) for 14 May 2020
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76.1 kg
Lost so far: 0 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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2262 kcal
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Fat: 79.00g | Prot: 59.09g | Carbs: 240.97g.
Breakfast: Bravo Apelsinjuice, ICA Herrgårdsost 28%, Flora Smör, Kokt Ägg, Pågen Levain Surdegsbröd . Lunch: ICA Mat & Bak Margarin, Olivolja, Hälsans Kök Sojakorv, ICA Pommes Frites, Heinz Tomato Ketchup, Johnnys American Style Yellow Mustard , Eldorado Rostad Lök. Dinner: Spaghetti med Tomatsås och Grönsaker. Snacks/Other: Rött Bordsvin, Päron. more...
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Losing 9.8 kg a Week
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