Weigh In record (no journal entry) for 14 May 2020
|
61.6 kg
Lost so far: 5.1 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
|
|
666 kcal
|
Fat: 16.40g | Prot: 65.69g | Carbs: 61.35g.
Breakfast: Campofrío Jamon Cocido. Lunch: Gutarra Cardo Troceado, Salsa Bechamel, Mercadona Solomillo de Pavo, La Sirena Espárragos Trigueros, Hacendado Gazpacho Tradicional, Recondo Pan Tostado Integral. Dinner: Hacendado Solomillo de Pavo, Hacendado Mango Dados, Queso para Untar, Setas, Cebollas Verdes y Tiernas, Recondo Pan Tostado Integral. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|