Weigh In record (no journal entry) for 14 May 2020
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114 kg
Lost so far: 21 kg.
Still to go: 29 kg.
Diet followed: Reasonably Well.
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763 kcal
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Fat: 33.21g | Prot: 46.30g | Carbs: 77.17g.
Dinner: Rote Linsen, Trocken Geröstete, Gesalzene Erdnüsse, Aldi Milch 1,5%. more...
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Losing 5.6 kg a Week
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