Weigh In record (no journal entry) for 14 May 2020
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60.6 kg
Lost so far: 6.7 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1681 kcal
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Fat: 78.49g | Prot: 78.64g | Carbs: 163.05g.
Breakfast: Творог 5%, Овсяноблин, Кофе с Молоком. Lunch: Говядина Тушеная. Dinner: Якитория О Рицу Маки, Ромбаба Торт Чёрный Лес. Snacks/Other: Банан. more...
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Gaining 0.2 kg a Week
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oliya19851's Weight History
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