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638 kcal
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Fat: 22.71g | Prot: 49.34g | Carbs: 68.85g.
Breakfast: Творог 5%, Овсяноблин. Lunch: Овсяноблин, Творог 5%. Dinner: Огурец (с Кожурой), Приготовленные Грибы (без Жира). Snacks/Other: Миндаль, Восток Молоко Катык, Манго. more...
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1967 kcal
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Exercise:
Abdominal (Sit Ups) - 5 minutes, Weight Training (Bodybuilding) - 5 minutes, Skipping Rope (Jumping Rope) - 5 minutes, Google Fit - 23 hours and 45 minutes. more...
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AUTUMNAYA's Weight History
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