Weigh In record (no journal entry) for 14 May 2020
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73.4 kg
Lost so far: 18.2 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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878 kcal
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Fat: 38.34g | Prot: 26.69g | Carbs: 107.67g.
Breakfast: Яшкино Вафли с Мягкой Карамелью, Хлеб, Окрошка на Кефире. Lunch: Медовик, Хлеб, Окрошка на Кефире. more...
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Losing 3.5 kg a Week
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