Weigh In record (no journal entry) for 13 May 2020
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76.6 kg
Lost so far: 0 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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1647 kcal
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Fat: 62.53g | Prot: 102.77g | Carbs: 172.97g.
Breakfast: TiP Süßstoff Tabletten, Jacobs Espresso, BioBio Frische Vollmilch, DM Bio Erdnussmus, REWE Beste Wahl Erdbeeren, Овсяные Хлопья. Lunch: Mondo Italiano Mozzarella Gerieben, Gutes Land Joghurt Mild 3,5% Fett, Салат Овощной, HOLO Quinoa , Aldi Hähnchen Minutenschnitzel. Dinner: Салат с Зеленью и Овощным Ассорти, Brunch Balance mit Joghurt, Brotland Das Sonnenblumenbrot, GutBio Quinoa, Krone Fisch Räucher-Lachs. Snacks/Other: Almighurt Mohn Marzipan, Банан, Огурец (без Кожуры), Клубника, Сельдерей, Приготовленный Шпинат (Свежий), Киви. more...
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Gaining 0.0 kg a Week
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